Osteoporosis, or “porous bones,” is a condition where bones become weak and brittle. It is especially common among postmenopausal women in the UAE due to vitamin D deficiency and reduced estrogen levels.
What Is Osteoporosis?
Bone density gradually decreases with age, making bones fragile and prone to fractures—often without warning.
Why It’s a Concern in the UAE
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Limited sun exposure due to indoor lifestyles and cultural clothing
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High rates of vitamin D deficiency
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Low intake of calcium-rich foods
Risks of Untreated Osteoporosis
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Hip, spine, and wrist fractures
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Chronic pain and limited mobility
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Increased risk of disability in older women
How Health Shield Supports Bone Health
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Bone Density (DEXA) Scans – to measure bone strength
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Vitamin D & Calcium Testing – to detect deficiencies
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Comprehensive Treatment – supplements, medications, and lifestyle guidance
Prevention Tips
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Daily intake of calcium and vitamin D
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Regular weight-bearing exercises (walking, strength training, yoga)
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Fall-prevention measures at home
Stay Strong, Stay Active
Book your bone health assessment at Health Shield today and take control of your future mobility.
