High cholesterol often develops silently, contributing to plaque buildup in arteries, which increases the risk of heart disease and stroke. Many adults in the UAE are unaware of their cholesterol levels until complications arise.
Causes of High Cholesterol
-
Diets rich in saturated and trans fats
-
Sedentary lifestyle
-
Genetics and family history
-
Obesity and metabolic syndrome
Health Risks
-
Atherosclerosis (narrowing of arteries)
-
Heart attack and stroke
-
Peripheral artery disease
Health Shield’s Approach
-
Blood tests to measure LDL, HDL, and triglycerides
-
Nutrition counseling and weight management
-
Lifestyle guidance and medical therapy if required
Prevention Tips
-
Eat a heart-healthy diet rich in fruits, vegetables, and whole grains
-
Exercise regularly
-
Avoid smoking and excessive alcohol
Take Action Today
Book a consultation at Health Shield for cholesterol screening and personalized management.
